Overnight, it can feel like you are expected to know exactly what you want to do in your life. But young adulthood isn’t the same as it was for your parents.
There is a lot of pressure that comes with being an adult and it can be hard to figure out who you are underneath all the demands. Maybe you’ve tried to help, but you’re not sure what to do.
Maybe you knew this transition would be difficult, though now are struggling more than you can manage. Often, clients who work with me are
- Experiencing a major life transition and feel lost about which options are best.
- Looking for meaning in this new life stage and want guidance on how to move forward.
- Wanting to establish significant connections with friends and romantic partners.
- Wanting to set goals for the future and reach them with ease.
Therapy can be a place to process these changes and work together to build the life that you want to lead.